Son muchos mitos los que siempre hemos escuchado sobre el entrenamiento personal. “Eso es para ricos”, “eso es sólo para gente joven y sana”, “tener un entrenador es sólo para verte sufrir”, y una larga lista que, afortunadamente, cada vez más se va desmintiendo. Tanto es así que el entrenamiento personal poco a poco va …
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