Aunque hace ya un buen tiempo que se establecieron las diferencias entre ambos términos, allá por el año 1985, es común a día de hoy la confusión entre ambos tratandolos erróneamente como sinónimos. La actividad física se refiere a cualquier movimiento que saque al cuerpo de su estado de reposo. Conlleva un incremento del gasto …
EJERCICIO FÍSICO Y ACTIVIDAD FÍSICA ¿SON LO MISMO? Leer más »
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